ROLLORRHÖ

A word that has been buzzing around in my head for a few days now.

What a birth of words J … a roll diarrhea.

A compulsive urge to take on different roles for a love that doesn’t nourish you at all.

The most interesting thing is that we don’t even notice it for a long time.
We invest so much energy in roles to get something that doesn’t lead to satisfaction at the end of the day. This leaves us with less energy for what would be our thing.

This theatricality affects women and men equally.

The great challenge posed by the zeitgeist is that we are increasingly aware of which roles no longer suit us. However, it is difficult for us to imagine how it could be otherwise.

We humans learn through observation.
And we have these memories within us that have been formed from what we have observed over the years.

This does not mean that we are not authentic up to a certain stage in our lives. However, the social picture right now shows very clearly that many people are unsure and unclear about this at the moment.

DE_LEARNING that, and creating life out of ourselves, can cause a real crash in and around us.

The request alone can lead to excessive demands.

Who am I if I don’t have to be anyone?

You can experience the feeling of freefall without knowing whether the parachute will open.

……………………………………………………………………………………………………………..

The caring (marriage) partner who carries all the burdens out of the experience that the other person cannot carry heavy loads.

The strong man/strong woman with the belief that an Indian knows no pain and thus suppresses true feelings.

The self-sacrificing parent who puts all her dreams on the back burner because you have to prioritize and can’t have everything.

The (marriage) partners with the belief that they have to embody everything they “assume” their partner expects in order to keep their partner.

Partners who have different sexual preferences and do not talk about them because they are afraid of the other person’s reaction. Sex = taboo.

………………………………………………………………………………………………………….

As many people as there are, as many perceptions and examples could be listed here.

Whatever correction is needed comes to life.
There is no escape route and you can’t disappear under the radar.

It sounds so simple and yet it feels so difficult.

BREATHE so that the body can relax.
OBSERVE THOUGHTS, are they yours or have you adopted them.
TIME FOR YOU to perceive and listen to yours.
WRITE to give space to thoughts and feelings.
WATER, makes everything flow. Drink, shower, listen.
SLEEP when you are tired.

Maybe there is something that could be helpful for you…
Find yours, how you can support yourself through the time of DE_LEARNING.